Part of
getting a good workout is being comfortable in your workout clothing, and moisture wicking
underwear will help with just that.
These
lightweight, breathable undergarments pull moisture away from the skin, which is a definite plus
when you're working up a sweat.
Most people
say that they are far more comfortable than cotton underwear, and many wear wicking underwear
even when they aren't hitting the gym.
Read on to
find out a bit more about these wicking undergarments.
Moisture wicking underwear
allows the wearer to stay dry, protecting against irritation of the skin and heat injuries. Since the fabric
doesn't absorb moisture, it dissipates it, there's no chance for odor-causing bacteria to multiply on the
skin.
That's good for you and
everyone around you! Most of this kind of underwear is made of a blend of polyester, nylon, and Lycra, so it is
very breathable. Plus, when you wash it, it's dry enough to wear very quickly.
Even the military knows the
usefulness of moisture wicking underwear. Both the Army and the Air Force are wholesale buyers, and many
soldiers wear them overseas to provide a bit of relief from the hot climate.
The form-fitting nature of
these top to bottom undergarments also provides compression for men or women. The close fit of wicking long
underwear, combined with the cool and airy fabric, are what makes them so great at pulling moisture away from
the skin.
Runners, joggers, and
cyclists can all benefit from these undergarments. Some companies are even making moisture wicking underwear
just for motorcyclists! They would definitely make it a lot easier to stay cool under those hot
leathers.
Moisture wicking T shirts could be one of your
first steps if you are layering your clothing. As you exercise, you'll be working up a sweat, and a bottom layer
that's comprised of wicking fabric will pull moisture away from your skin - unlike cotton undergarments, which
absorb moisture and add to that sweaty feeling.
Wicking underwear will help
you avoid hypothermia in the winter, for the same reason. Generally, thinner styles of moisture wicking
undergarments aren't well suited to cold weather, as they don't provide much insulation. Moisture wicking
underwear – both tops and bottoms for men and women – is highly recommended for active winter sports such as
snow skiing, snowshoeing, and hiking.
Moisture wicking base layers from Jockey are featured in the video above.
The video above provides a review of the ExOfficio wicking underwear for men.
If you are a
hiker, a biker, a runner, or a cyclist, you've probably had to deal with sweaty clothing that
ended up sticking to your body. Yuck!
Thankfully,
there are a few companies that are offering well-made, breathable, and comfortable
moisture-wicking underwear tops (long and short sleeve shirts) and bottoms.
They can be
bought in almost any sporting goods store, or from any number of online vendors.
Wear these
lightweight shirts, underwear and long underwear whenever you're working out- they’ll help you
stay cool and dry!